My approach is rooted in the belief that clients are experts in how they feel, think and what they need. I foster a collaborative and non-judgmental environment where clients can work towards their personal and relational goals while empowering clients to discover their strengths, build resilience and develop effective coping strategies.
I specialize in anxiety, depression, addictions, trauma, and the challenges of adjusting to life changes. I have experience working with diverse people and provide trauma informed, gender affirming, individualized care. My goal is to tailor therapy to meet the unique needs of each person, providing practical tools and insights to navigate life’s challenges.
I look forward to supporting you on your journey to balance, strength, and mental well-being!
